Biliary
Biliary iris types generally have issues with the digestive and intestinal systems, as well as challenges with liver and gallbladder function.
Recommendations:
Chew food well and slowly, take appropriate enzymes with meals.
Therapies:
Create a relaxed enjoyable atmosphere while eating. Don not watch television while eating. Take relaxing walks after meals. Breathing excercises Meditation
Foods to Aid Digestion:
Fennel, Peppermint, or Anise teasPapaya
Chlorophyll
Spinach
Beets
PineappleFresh Vegetables
Fresh Fruits (always eaten alone 20 minutes from other foods)
Supplements:
Slippery Elm
Peppermint tea
Pancreatin
Ginger
Peppermint
Milk Thistle
Dandelion
Burdock
Amazon Herbs:
DigestizonDigestizon Plus
Fiberzon
Envirozon
Natures Sunshine:
UC3-JULC+R
AG-C