Collarette Placement Balanced
Balanced and Normal Wreath has no negative influence on bowel behavior. You will want to look at the collarette quality as well.
General Recommendations:
Chew food well and slowly, take appropriate enzymes, often using protease enzymes with meals.
Therapies:
Create a relaxed enjoyable atmosphere while eating; do not watch television.
Do not lie down after eating.
Take relaxing walks after meals.
Breathing exercises
Meditation
Helpful Foods:
Fennel, Peppermint, or Anise teas
Papaya
Chlorophyll
Spinach
Beets
Pineapple
Fresh Vegetables
Fresh Fruits (always eaten alone 20 minutes from other foods)
Supplements:
Enzymes
Slippery Elm
Peppermint tea
Pancreatin
Ginger
Peppermint
Milk Thistle
Dandelion
Burdock
Amazon Herbs:
Digestizon
Digestizon Plus
Fiberzon
Envirozon
Natures Sunshine Products:
UC3-J
ULC+R
AG-C
Digestive Enzymes
Protein Digestive Aid