~ Personally, I am always ready to learn, although I do not always like being taught. - W. Churchill ~

Intestinal Zone Density

The intestinal zone stroma density brings your attention to the effectiveness of the intestine in absorbing and breaking down foods, as well as absorption of vitamins and minerals. 

You will want to investigate the small intestine as well as the large intestine to determine tendencies of function.

The tighter the stroma or fibers are, the more effective the intestine is at absorbing the vitamins, minerals, amino acids etc., as well as delivery of waste from the body.

Recommendations:

Chew food well and slowly, take appropriate enzymes, often using protease enzymes with meals.


Therapies:

Create a relaxed enjoyable atmosphere while eating; do not watch television.
Do not lie down after eating.
Take relaxing walks after meals.
Breathing exercises
Meditation


Helpful Foods:

Fennel, Peppermint, or Anise teas
Papaya
Chlorophyll
Spinach
Beets
Pineapple
Fresh Vegetables
Fresh Fruits (always eaten alone 20 minutes from other foods)
 

Supplements:

Enzymes
Slippery Elm
Peppermint tea
Pancreatin
Ginger
Peppermint
Milk Thistle
Dandelion
Burdock

Amazon Herbs:

Digestizon
Digestizon Plus
Fiberzon                                                                              
Fiberzon plus
Envirozon

Natures Sunshine Products: 

UC3-J
ULC+R
AG-C  
Digestive Enzymes
Protein Digestive Aid