~ What is a weed? A plant whose virtues have not yet been discovered. Ralph Emerson ~
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Lymphatic Hydrogenoid

Hydrogenoid Iris types have a tendency toward excess mucous production in the body especially noticable in the respiratory system. They have a prediposition to retaining fluids, arthritic condiitons, allergies and respiratory challenges. Taking care of the respiratory system as well as lymphatic congestion conditions are important.


Recommendations:

It is helpful to not consume dairy products, as they contribute to mucous production.  It is also very important to excerise in order to move the lymphatic system and promote circulation.


Therapies:
                                                                                   
Lymphatic Massage                                                             
Lymphatic Drainage
Rebounding                                                                        
Breathing excercises

Helpful Foods:

Garlic
Onions
Green Leafy Vegetables


Supplements:
Vitamin C
Quercitin
Bioflavonoids
Co Q 10
Magnesium
Coltsfoot
Mullein
Marshmallow

Amazon herbs:

Arcozon
Illumination
Gravizon
Sangre De Drago
Envirozon 


Natures Sunshine:
                                                                        Lym-MX                                                                                       
YS Formula
S-N
CO
AL-J
SN-X