~ We first make out habits, and then our habits make us. -John Dryden ~
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Rooftop Transversals

Rooftop Transversals are blood vessel type fibers that look like an upside down V or rooftop located on the outer edge of the iris in the skin zone.  They are an indicator for arthritis.


Recommendations:

Avoid over acid foods such as red meat, pork, dairy products, sugar, coffee, alcohol, white flour, and citrus.
Drink plenty of good water with organic lemon juice.


Therapies:

Practice being calm and peaceful.
Yoga, Tai Chi, Qi Gong, walking in fresh air and sunshine, hiking, and swimming.


Helpful Foods:


Eat foods rich in natural sodium such as                                          Celery                                                                             Strawberries                                                              
Okra                             
Cucumber                                                                                Avacado                                                                                   
Goat whey


Supplements:

Bioavalaible minerals                                                                     
Sea minerals

Amazon:

Arcozon
Digestazon
Graviola
Recovazon
Illumination

Natures Sunshine:

Liquid Chlorophyll                                                                     
Green Zone                                                                                UC3-J                                                                                   
Garden essence enzymes                                                         
Stress pak